The problem with taking benedryl at 10pm is the inevitable reality that I wake up between 3 and 4AM and stare at the ceiling for an undetermined amount of time. This is usually accompanied by an extreme urge to pee, which fully wakes me up such that I never really get back to sleep.
Until 8am or so.
I really have to do something about this “being bored” thing I’m going through. That or just suck it up and stop medicating myself in order to sleep.
